About me

“Built in the Ring. Shared in the Gym”

I'm Yousef Abdelmenem— competitive boxer and certified personal trainer.
With years of experience in the ring and on the pads, I created RINGWORK 53. to bring real boxing back: raw, disciplined, and focused.

I train people who are serious about growth — physically and mentally. Whether you're a beginner or a fighter, you'll train with purpose, power, and precision.

“You don’t rise to the occasion
you fall to the level of your training“

What You Get at RINGWORK 53.

“No comfort. Just growth.”

✅ Traditional Dutch Boxing
The classic style known throughout the Netherlands: straight, sharp, and efficient. Focused on combinations, pressure, and clean execution.

✅ Soviet Boxing Methodology
Technical before powerful. We train rhythm, balance, foot positioning and mental control — inspired by the old-school fighters who valued discipline over flash.

✅ Made for Every Type of Boxer

You don’t have to compete to train like a fighter.
Whether you're here to build confidence, get in shape, or just level up — you'll learn real boxing with real structure.

No ego. No pressure. Just progress.
Serious coaching — with a friendly vibe.

✅Progress You Can Measure

Every session builds on the last.
From sharper combos to cleaner footwork — we track your growth and push it forward.
You don’t just feel better — you become better.

✅ 100% Personal Coaching
No groupsclass, no generic circuits. Every session is tailored — you’ll get real feedback, real adjustments, and real growth.

✅Built for First-Timers & Fighters

Whether you’re stepping into the gym for the first time or prepping for your next bout — the coaching adapts to your level, not the other way around.

All prices at RINGWORK 53. are VAT-inclusive

RINGWORK 53.

This Is Where Champions Are Built

“Step In. Level Up. Walk Out Stronger ”

“You don’t rise to the occasion
you fall to the level of your training“

✅ Traditional Dutch Boxing
The classic style known throughout the Netherlands: straight, sharp, and efficient. Focused on combinations, pressure, and clean execution.

✅ Soviet Boxing Methodology
Technical before powerful. We train rhythm, balance, foot positioning and mental control — inspired by the old-school fighters who valued discipline over flash.

✅ Made for Every Type of Boxer

✅Progress You Can Measure

✅Built for First-Timers & Fighters

RINGWORK 53.

© RINGWORK53 2025

All prices at RINGWORK 53. are VAT-inclusive

RINGWORK 53.

This Is Where Champions Are Built

“Step In. Level Up. Walk Out Stronger ”

“You don’t rise to the occasion you fall to the level of your training“

✅ Traditional Dutch Boxing The classic style known throughout the Netherlands: straight, sharp, and efficient. Focused on combinations, pressure, and clean execution.

✅ Soviet Boxing Methodology Technical before powerful. We train rhythm, balance, foot positioning and mental control — inspired by the old-school fighters who valued discipline over flash.

✅ Made for Every Type of Boxer

✅Progress You Can Measure

✅Built for First-Timers & Fighters

RINGWORK 53.

© RINGWORK53 2025

“You don’t rise to the occasion
you fall to the level of your training“

✅ Traditional Dutch Boxing
The classic style known throughout the Netherlands: straight, sharp, and efficient. Focused on combinations, pressure, and clean execution.

✅ Soviet Boxing Methodology
Technical before powerful. We train rhythm, balance, foot positioning and mental control — inspired by the old-school fighters who valued discipline over flash.